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December 15, 2021

New Year, New You: Wellness Journey

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New Year, New You: Wellness Journey

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Health is wealth, right? In this episode MJ and Jennifer dive into the importance of their wellness journeys, the love/ hate relationship that they both share with wellness, how they are planning to focus on their own wellness in the New Year and they discuss what it means to really live your life fully. In this next year, MJ and Jennifer hope you continue to live a life designed by you.

Points Worth Listening To:

  • 3:10: New Year, New You?
  • 5:08: Jennifer’s Wellness Journey
  • 12:15: Controlling Your Own Wellness Journey
  • 16:40: It’s All About Your Mindset
  • 24:00: MJ’s Wellness Journey
  • 34:32: Approaching Your Wellness Journey

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